Are you looking for a way to improve your immune system and overall well-being? Look no further than a two-night private yoga retreat in Suffolk. This program offers everything you need for a brief restart, including the option to customize your itinerary and enjoy luxury accommodation in a private guest studio. You'll be able to practice Hatha Yoga, Pranayama, Trataka, Kapalbhati Jala, Neti, Nauli, Mudra, and Bandha. The retreat center is located in an urban setting, but it's just across the street from Holywells Park, a 67-acre area with a history that dates back to medieval times.
The study space has been disinfected and yoga mats are placed directly on an easy-to-clean laminate floor. Social distancing is not an issue since there is plenty of space in the study and accommodation. The retreats are led by Srijana, who was born in Nepal and has been practicing yoga since she was very young. She earned her British Wheel of Yoga degree in 1997 and has been teaching full time since 2001.In addition to yoga, the retreat center offers other wellness activities on the property.
Plus, by keeping the windows open, there is a constant natural flow of air through the accommodation and the study, so there are no air conditioning units that recirculate old air. At Holistic Yoga Centre, you can enjoy any type of vacation you can imagine, including conscious yoga retreats, adventure safaris, epic surf camps, and much more. Unlock the benefits of a private yoga retreat in Suffolk and experience it on your own terms.