Relax and Rejuvenate at a Military Retreat

Are you a service member, veteran, or family member of a service member looking for a way to relax and rejuvenate? Dare to Dream Ranch is the perfect place for you! This holistic, alternative military retreat offers yoga, massage, nutrition education, and exercise opportunities. They use equine, hypnotherapeutic, group and plant therapies to help with post-traumatic stress (PTS), anxiety, depression, military sexual trauma (MST) and mild traumatic brain injury (TBI).

Relax and Rejuvenate at a Military Retreat

Are you a service member, veteran, or family member of a service member looking for a way to relax and rejuvenate? Dare to Dream Ranch is the perfect place for you! This holistic, alternative military retreat offers yoga, massage, nutrition education, and exercise opportunities. They use equine, hypnotherapeutic, group and plant therapies to help with post-traumatic stress (PTS), anxiety, depression, military sexual trauma (MST) and mild traumatic brain injury (TBI). Bridging the Gap retreats are a 4-day healing experience for service members after 9/11, veterans, and a spouse, caregiver, or primary social support person. Molly Birkholm is a yoga and meditation teacher trainer, professional speaker, consultant and author.

She is the co-founder of Warriors at Ease and has helped promote evidence-based trauma-sensitive yoga and meditation programs for PTSD in the military and other communities affected by trauma and stress. During retreats, they offer many different activities for people to choose from and allow injured veterans and their families to rest, relax and complete activities on their own. Freedom Alliance is aware of the individual needs of the participants, so it specially adapts the retreats to each individual. The TWC offers separate retreats for male service members, women, and spouses or close family members of service members with PTS.

They also offer longer retreats for those who are recovering more and may be absent for longer periods. Attendees can expect a daily program that includes yoga, iRest Yoga Nidra, lectures on Vedanta, silent meditation, breathing practices, creativity practices, vegetarian food, time for personal reflection and community fun with other attendees. GratitudeAmerica's military support retreats are an innovative, immersive, and intensive four-day experience. This week I ended a relaxing week at a totally free retreat for military veterans and their families in western Michigan.Are you looking for a way to relax and rejuvenate? Dare to Dream Ranch is the perfect place for you! This holistic alternative military retreat offers yoga, massage therapy, nutrition education, exercise opportunities and more.

With evidence-based trauma-sensitive yoga and meditation programs specifically designed to help with post-traumatic stress (PTS), anxiety, depression, military sexual trauma (MST) and mild traumatic brain injury (TBI), this is the perfect place to take some time off from your daily life. At Bridging the Gap retreats you can expect a 4-day healing experience with Molly Birkholm as your yoga and meditation teacher trainer. During the retreats there are many different activities available for people to choose from such as iRest Yoga Nidra, lectures on Vedanta, silent meditation, breathing practices, creativity practices and vegetarian food. Freedom Alliance also offers separate retreats for male service members, women, spouses or close family members of service members with PTS as well as longer retreats for those who are recovering more.GratitudeAmerica's military support retreats are an innovative way to take some time off from your daily life.

This week I ended a relaxing week at a totally free retreat for military veterans and their families in western Michigan.Are you looking for discounts for military personnel at Dare to Dream Ranch? The answer is yes! They offer discounts on all their services including yoga classes. So if you're looking for a way to relax and rejuvenate while taking advantage of discounts specifically designed for military personnel then this is the perfect place for you!.