Are you looking for a yoga retreat in Suffolk? Whether you're a beginner or an experienced yogi, there are plenty of options to choose from. From Miraval Arizona to Mandali and Blue Spirit, you can find the perfect retreat to suit your needs. Miraval Arizona is one of the best wellness centers in the country. It offers a long weekend package that includes all meals, seven nights' accommodation, two daily yoga classes and yoga mats and accessories.
Healthy plant-based and whole-grain meals are complemented by yoga, meditation and daily walks in the countryside. You will be encouraged to turn off digital devices and massages, facials, reflexology and personal training are offered at an additional cost. Mandali is a non-profit center dedicated entirely to cultivating self-reflection, healing and relaxation. It offers personalized yoga programs of three or five days and a wide range of themed retreats throughout the year.
Yoga teacher Jaime Hepburn usually organizes several retreats during the year in beautiful destinations. The morning views over the Suffolk countryside and the gentle awakening to warm water and lemon before doing yoga were perfect. Blue Spirit is located atop a hill overlooking the Pacific Ocean and a three-mile-long white sand beach. It's a haven for turtles and one of the blue zones in the world, where people report the highest levels of well-being.
Yoga and meditation are often practiced outdoors, in the garden; otherwise, the spacious games room serves as a yoga studio and meditation space. Sharon and Lauretta Gavin host monthly retreats over a long weekend in an elegantly converted barn near Stowmarket, in rural Suffolk. Yoga teacher Wendy Brown leads two 90-minute morning yoga sessions based on gentle, detoxifying “flow” routines. Oliver Ricote is a massage therapist, yoga teacher and movement specialist with degrees from the ARYM Institute in Mysore, India, and the World School of Yoga for Peace in Rishikesh, India.
Ashiyana Goa is ideal for practitioners of all levels, as it offers a wide range of retreats throughout the year, as well as yoga holidays to design your own yoga holidays. International teachers organize different thematic retreats throughout the year, combining the restorative impact of yoga with the Scandinavian culture of friluftsliv (outdoor life).Whether you're looking for a traditional yoga retreat, or something more relaxed with plenty of time to read, sit by fireplaces or enjoy some lovely treatments on offer - there's something for everyone in Suffolk! Satisfy your passion for travel with a yoga retreat and experience the benefits of cultivating a daily practice under the guidance of some of the best teachers in the world.