Are you looking for a way to relax and recharge with your family? A wellness retreat is the perfect way to do just that. From yoga retreats to adventure safaris, there are plenty of options available to help you and your family find an authentic connection in an intimate community space. At Homefield Grange, a wellness retreat on a converted dairy and sheep farm near Kettering, you can clean and relax year round. The yoga forest offers a balance between teaching, debate and the practice of traditional and modern yoga styles, while instilling a shamanic connection with the Earth and its cycles.
You can also enjoy lap swimming (with reservation) and lap swimming without appointment (without reservation) as well as individual gym for adults (without reservations). If you're looking for a more personalized experience, you can simplify things with a personal retreat and enjoy the relaxing daily program. Or, you can immerse yourself in a personal guided retreat by choosing the wellness services you like best to create your own unique retreat experience. Founded as an experiment in conscious living, life in the forest is a practice of Deep Green Yoga.
If the past year has been tough, these breaks focused on yoga and mindfulness can help restore balance, health and creativity. Improving health and happiness through the creation of works of art is the philosophy behind the extraordinary Curious House, which offers a variety of creative one- and two-day retreats with inspirational teachers at a boutique pub, The Bell, in Ticehurst. On the historic Dartington estate in South Hams, Schumacher College offers a variety of short retreats aimed at helping people deepen their relationship with nature. In the countryside, near Biddenden, the private Stede Court gym offers individual and private bubble retreats created by top-notch personal trainer Kathryn Freeland.
Your daily sessions will include yoga asanas (poses), as well as deep relaxation techniques, pranayama and meditation.Retreats are full of opportunities for authentic expression and connection, ideas and tools that can be applied to your personal and professional life. So why not take advantage of these amazing opportunities with your family? With so many options available, you're sure to find something that suits your needs.
